Stress fractures refer to a tiny “crack” in a bone caused by repetitive stress or force, often from overuse. Approximately 10% of all stress fractures are localised to the metatarsal bones of the foot. Football, basketball, gymnastics, ballet and running are often associated with metatarsal stress fractures. Symptoms include Insidious onset of pain, frequently worsened with activity with no recollection of trauma or trauma which is 1-2 week(s) prior symptoms. Although x-rays are often utilised in the diagnosis of stress fractures, clinical examinations alone are usually reliable in making the diagnosis.

At Right Path Podiatry we assess the pain at the front of your foot and diagnose it. After rest and specialised immobilized boots have been utilized to off load the area. We then focus on the best prevention and treatment plan which can include rehabilitation plan, changes in lifestyle, change of footwear and possibly orthotics if there is an underlying biomechanical cause.